1. Health
Any type of Paranormal activates you plan on doing MUST be taken with EXTREME CAUTION ! It should never be taken as a game or a joke. One must be in GOOD HEALTH because when your sick or in any kind of emotional state of mind, your body and soul are weak to fight off against possible attacks or even POSESSTION !
2. Knowledge
3. Clothing etc.
4. Hydration
5. Safety
My final thoughts...
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